Two Main Keys of Being Yourself
The reality of the World:
Nowadays stress, anxiety, depression are common issues in the world of tragic people. As a result, the world is gradually drowning in the black hole of negativity. Although most of us have tried to get rid of this negativity tank, we can’t find the right track.
So, if we want to cut negativity & attach positivity in our daily lifestyle. We need to discover our true selves first. Believe me, if you pay some attention to this attribute, your life will open the door of opportunities to you. Not ideal circumstances or, external sources are needed to fruitful this job.
If you can’t do this task, this cruel world may offer you an unhealthy lifestyle. Additionally, it will overpower your true potentials also. Sometimes negative thoughts & unwanted worries resist us from becoming our best selves. It also offers us some physical & mental health issues.
Low self-esteem & lack of self- confidence are the two main reasons for these complications. If you want to become your best self, firstly you need to heal yourself from the burden of these attributes. Healthy self-esteem & self-confidence can help you in this ongoing process.
A TO Z about Self-Esteem:
There are numerous ways around us to flow with the motion of life desperately. In this case, you need to choose what the most comfortable ways are. The attribute, self- esteem may solve this issue. Self- esteem is technically an overall evaluation of one’s worth. It also cooperates with the people to cut down their self-criticism attribute.
Various studies have confirmed that self-esteem is directly related to our overall well being. So, if you can improve this quality, it will push you into your comfort zone. And help you to be more kind, honest & lovable.
Healthy self-esteem helps individuals to accept their mistakes, failures & setbacks as learning opportunities. Even, it helps individuals to nourish their body & soul.
Individuals with high self-esteem always value their choices & decisions without any kind of hesitation. On the other hand, some others can’t take up challenges easily. And eventually, sink into the pond of negativities gradually due to low self-esteem.
A Person with healthy self-esteem can easily handle life’s ups & downs & move forward through them. Even high self-esteem may help a person to build some productivity. Like behavior, physiological well being, and a healthy interpersonal relationship also.
Why High Self-Confidence!
Technically speaking, a strong belief about one’s abilities & capacities is called self-confidence. High self- confidence always keeps a person energized, self- motivated & enthusiastic. Our life always goes through some spontaneous changes. So, if you can’t feel confident about your abilities, you can’t go through them.
Lack of self- confidence sharply invites the negative patterns of thinking in our minds. Individuals with low self- confidence always consider themselves as a mortal sinner due to any kind of mistakes in their life. Sometimes they flow with the motion of self-criticism. These things create some disturbance in their daily lifestyle. Confidence builds with the hard work, and without it would be a pretend to have good confidence. So being yourself is also needed to boost your confidence level.
We each have some goals in life. Some of us can execute it when others make excuses. If you can improve your self- awareness by practicing self- reflection, it will automatically improve your self- confidence. People with high self-confidence do nothing to fulfill other people’s expectations. This particular thing pushes them toward success. It’s really important to improve your self-confidence to be excellent, not to be perfect. Here I’ve suggested you never feel overconfident at any moment of your life. Healthy self-confidence & overconfidence are not the same things.
Finally, things you should do Actually:
Self-esteem and self-confidence both are self-care abilities, but there’s a small difference between them. To bring a non-judgmental view of your life, you need to boost your self-esteem. Simultaneously, when you want to aware of your abilities & limitation, you need to improve your self-confidence skills.
Therefore, to balance your mind-body relationship both qualities have their importance. Ultimately, if you want to boost your self- identification as well as your self-acceptance skills, you need to improve these attributes equally.